5-WEEK SPRINT AND HURDLE CAMP!
Spring 2026 (March and April - Exact Dates TBA)
Ages 8 - 14
Focus on Techniques and Mechanics
Limited Enrollment (75 participants) for Individual Attention
LOCATION: Bartram Trail High School
TIME: 6:15 - 8:00pm
DATES: TBA
COST: $200.00
Offering Intensive Instruction in:
SPRINTS and HURDLES (age and ability appropriate hurdle heights will be offered)
Form and Mechanics
Maximizing Block Starts
Sprint Training in the 40m, 100m, 200m, and 400m
Hurdles Training in the 100m Hurdles
Feedback for growth and analysis